practical enough time for pro football / soccer?
I intend to practice about 8 hours for 5 days a week maybe an hour or two at the weekend for all pre-season was to start college, which is four hours two weeks in August. I play for FC which is sponsored by the East Liverpool in England and we go to the Liverpool Academy and Barcelona in a few months to train, play games, and an international tournament in Spain. What exactly should I work? also what about my exercises can I do? I play forward so that her shooting and dribbling most of the time. Thanks
Set cones on the top 18 and have another person there with a bunch of soccer balls. put a cone on the corner of D and a Other cone cone. go to the center and 10-meter mark and place a cone there. central position in the cone facing away from the target. have someone else take your ball from the cone at the corner of D and you turn around and strike. return to center, repeat on another.
International Soccer Academy (ISA)
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